Crispy Oven Baked Chicken Tenders That Everyone Will Love
Enjoy crispy and delicious chicken tenders baked to perfection in the oven. These tenders make a fantastic meal for everyone!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
- In another bowl, beat the eggs.
- Dip each chicken tender into the eggs, then coat with the breadcrumb mixture.
- Place the coated chicken tenders on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown and cooked through.
Notes
- For extra crispiness, broil for the last 2-3 minutes of cooking.
- Serve with your favorite dipping sauce.
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg