Stuffed Pepper Casserole: A Healthier Twist with Turkey Bacon
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A delicious and healthy take on a classic stuffed pepper dish, featuring turkey bacon for added flavor.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Healthy
- 1 cup quinoa
- 2 bell peppers, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 pound ground turkey
- 4 slices turkey bacon, chopped
- 1 can (15 oz) diced tomatoes
- 1 teaspoon Italian seasoning
- 1 cup shredded cheese
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- Preheat the oven to 350°F (175°C).
- In a skillet, cook turkey bacon over medium heat until crispy. Remove and set aside.
- In the same skillet, sauté onion, garlic, and bell peppers until softened.
- Add ground turkey to the skillet, cooking until browned.
- Stir in quinoa, diced tomatoes, Italian seasoning, salt, and pepper. Mix well.
- Transfer the mixture to a baking dish and top with cheese and cooked turkey bacon.
- Bake for 25-30 minutes until cheese is melted and bubbly.
Notes
- Feel free to substitute quinoa with rice if desired.
- You can add more vegetables for extra nutrients.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 670mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 80mg